Why do some athletes with less natural talent outperform those who are gifted? Myron Flowers has spent 30 years training NFL players including Vernon Davis, Stefon and Trevon Diggs, and Ronald Darby, proving that discipline and consistency beat talent every single time. He was kicked out of 36 gyms before finally building Domain Fitness and Performance from the ground up, a 40,000 square foot facility fusing elite athletic training with general fitness because if you're not fit there will be no performance.

In this episode of the Legacy and Longevity Podcast with host Zach Dancel, Myron Flowers reveals why he never once told his athletes "I don't feel like it" while training them for decades. He shares his grandfather's advice that you gotta do when you don't feel like doing because the word do is in doing, why he trains every single workout alongside his clients leading by example, and how strength training is the catalyst of life for everyone, not just athletes. He explains why you cannot pay someone to do the work and get you in shape, how his four-year-old son now picks up dumbbells at 6am, copying his routine, and why 51 years old, he's still doing everything he did as a youth because the body is made to move.

Discover how discipline builds confidence before talent ever shows up. Stop doing a lot of nothing and start building strength that lasts a lifetime—discover how, click the link below:

https://navacenter.com/

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