Why “Eat Less, Move More” Backfires in Menopause
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Why “Eat Less, Move More” Backfires in Menopause
-
Narrated by:
-
Written by:
About this listen
What you’ll learn:
- Why “eat less, move more” works against your metabolism in menopause
- How stress, cortisol, and hormonal shifts change fat loss rules after 40
- The difference between discipline-driven weight loss and leadership-driven body change
- What signals your body is actually asking for instead of restriction
Message Jason on Facebook
Follow Jason Cook in Instagram
Follow Jason Cook on FB
Email Jason Cook here jason@lwcvip.com
Testimonials click here
Join the The Midlife Metabolism Reset Community
Supplements
No reviews yet