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Why Most Goals Fail (And How to Set Better Ones)

Why Most Goals Fail (And How to Set Better Ones)

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In this episode we break down goal setting through a mental performance lens.

We talk about why motivation comes and goes, how commitment keeps you moving forward, and the most common mistakes people make when setting goals.

We explore the power of focusing on daily actions over outcomes, planning for setbacks, and getting clear on your “why.”

Along the way, we share personal reflections and practical strategies to help you set goals that actually support growth, consistency, and long-term performance.

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