Why Not Me? Choosing Happiness First
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About this listen
Through insights from thought leaders like Chris Williamson and Naval Ravikant and backed by research in neuroscience and positive psychology, this episode dives deep into science-backed practices—gratitude, kindness, mindfulness, and movement—that create compounding returns on well-being.
Whether you’re on the path of personal development, professional growth, or simply tired of chasing happiness down a road that never ends, this episode offers a powerful mindset shift:
Someone has to be the happiest person in the world—why not you?
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