Why Rest Is Revolutionary: A Case for Deep Nourishment
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Why Rest Is Revolutionary: A Case for Deep Nourishment
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About this listen
Why is resting a revolutionary act?
Elisabeth takes a moment to go into the importance of resting and why now-a-days it could almost be seen as a act of rebellion. The modern day is teaching us to go-go-go... the saying no pain, no gain. The hustle, the grind. All of these things are tearing us down - when rest is important.
Elisabeth talks about the importance of boundaries and what they do for you.
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