Why Simple Habits Feel So Hard (and How to make them stick)
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Why Simple Habits Feel So Hard (and How to make them stick)
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Narrated by:
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About this listen
- Why small habits like drinking water or journaling feel tough to maintain
- Real-life strategies to keep simple habits going, even on hard days
- How mindset shifts make all the difference in sticking with small goals
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
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