Why We Started Doing Triathlon - SBFi 004

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Why We Started Doing Triathlon - SBFi 004

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Keywords: Mindset, Tools, Training, Dedication, Accountability, Discipline Theme Goal setting in the context of Triathlon Story Our journey to getting started with Triathlon What is a triathlon? What are some of the event distances? Brandon’s story and mindset Eric’s story and mindset Similarities and differences to our approach (what we both like and dislike about the sport) Activities What does it take to do a Triathlon? What does training look like? How can you adapt your schedule to include Triathlon? Tools Watch, notebook, calendar whiteboard planning and Google Sheets, more advanced now with TrainingPeaks and Garmin Connect Here’s a few…

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