Why You Don't Need a Resolution and What You Can Do Instead
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About this listen
Want to set positive intentions for the new year without the weight of all the "New Year" push of revolutions? Listen here. Maybe you are just looking for a little inspiration? You have come to the right place. Well, for at least a laugh or two and some lessons learned along the way. A new year can bring up enough emotion for some of us, no need to add stress or pressure with setting unrealistic expectations for yourself, here is a good place to start...
me "being brief" in 48 minutes Mins 1-7 Are You Part of the 9%?, Full Credit for being on the list, Why You Don't Need a Resolution
Mins 7-21 Being Intentional, How I Kept Mine Last Year
Mins 21-31 What I am Doing Differently This Year, How Habits Get Engrained
Mins 31-48 This Year's Process, Other Options That Might Work for You, None at all
ILY BYEEE
xo,
ALice
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