Why You Feel Ten Times Fatter After Three Days Of Christmas...And How To Change It
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Why You Feel Ten Times Fatter After Three Days Of Christmas...And How To Change It
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About this listen
On the sixth day of Christmas my body gave to me...a massive swollen belly.
After days of festive fun, food and drinks, it's normal to feel like your body has completely changed both on the inside and outside.
Thankfully, it's temporary.
In this episode, I explain the main mechanism behind why we feel like this way and how to rectify it with five simple steps.
Enjoy!
If you'd like to learn more from me for free or want to get in touch about discussing my services and how I can help you:
Instagram: https://www.instagram.com/inshapewithryan/
Email: ryan@inshapenutrition.co.uk
YouTube: www.youtube.com/@inshapewithryan
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