Why You Keep Overthinking (And What You're Actually Avoiding)
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Why You Keep Overthinking (And What You're Actually Avoiding)
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About this listen
Why do you keep overthinking decisions when you already know what to do?
In this episode I break down why overthinking isn't a clarity problem, it's a self-trust problem - and what you're actually avoiding.
What you'll learn:
Why you say "I don't know" (and what it really means)
The hidden reason you stay stuck in indecision
How overthinking protects you from uncomfortable truth
The identity shift that changes everything
One simple question to stop overthinking immediately
Key moment from the episode:
"You don't say 'I don't know' because you're confused. You say it because the truth would cost you something."
If you're ready to stop overthinking and actually move forward, this is exactly what we do inside The Breakthrough.
Email me:
valerie@valeriejonescoach.com and tell me the one thing you want a breakthrough in.
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