In this raw, unfiltered episode, Candice ditches the cue cards and delivers one of the most powerful episodes yet.

Inspired by pacing her husband through his first 10K in over a decade and her own breakthrough performance, Candice unpacks what it truly means to make your new life watertight.

If you're mid-rebuild and starting to forget how capable you are, this episode is your reminder.

In this episode we cover:

• Why your highest capability and comfort cannot coexist
• How fear uses your own mind to keep you small and how to override it
• The power of your personal data (emotional resilience, lived experience) and why you must trust it
• Why energy leaks; fear, self-doubt and limiting beliefs will destroy your rebuild before it's finished
• The truth about maintaining what you build, not just acquiring it
• How to go to the edge of your capability and discover a version of yourself you won't believe

Key quote: "Safety can be spiritual strangulation."

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Conversations with Candice is hosted by two-time Sunday Times bestselling author and cultural commentator Candice Brathwaite. New episodes every week.

Get in touch: contact@conversationswithcandicepodcast.com

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