Why You Know Better, But Don’t Do Better For A Healthy Weight cover art

Why You Know Better, But Don’t Do Better For A Healthy Weight

Why You Know Better, But Don’t Do Better For A Healthy Weight

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Hey friend, have you noticed a gap between what you know and what you do? Today, I’ll show you how to move from just knowing better to doing better. I’ll guide you through trusting the strength God provides so you can stay consistent with healthy habits. I have three simple principles you can start practicing today to shift from self-reliance to divine strength. Let's go to the show!

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Highlights & Chapters

00:00 Bridging the Gap: From Knowing to Doing

00:45 The Limits of Willpower

02:45 The Pitfall of Waiting for Motivation

03:50 Comparing Faith and Motivation

05:00 The 10-Second Pause Strategy

06:00 Finding Joy in Obedience

06:18 Join the Skool Community for Support

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NEXT STEP :

👉 Join my Skool community https://bit.ly/RemakeSkool

The Remake That Shines

A Biblical Way to Restore Clarity, Order, and Strength in Your Health and Daily Life

If you’re tired of circling the same patterns…

If your days feel full but not fully aligned…

If you’ve been praying for clarity and direction…

This community is for you.

🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.

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Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

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