Why You're Struggling With Consistency

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Why You're Struggling With Consistency

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About this listen

I went from fitness obsessed to completely falling off the wagon to now having developed a sustainable health & fitness journey that I'm ACTUALLY excited about.

In this episode I go over why you're struggling with consistency, my 4 step plan on building consistency INTO your goals and 6 steps for mastering consistency.

Bring a pen and paper because this one is jam packed with juicy tips that you're going to want to take note of.

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12 week group fitness program: https://ljfitness.lpages.co/thesociety/

Join my Facebook community: https://www.facebook.com/groups/theempoweredselfcommunity

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