Why is everybody so anxious?
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Why is everybody so anxious?
-
Narrated by:
-
Written by:
About this listen
** This is the second of three pre-season special preview episodes we're sharing in advance of the show's official Season 1 launch this fall!**
Are you feeling anxious? Does it seem like everyone around you is always anxious? It’s probably not your (or their) fault. In the second episode of “Your Brain Made You Do It” we look at anxiety from a different perspective and talk about solid ways to remedy the constant worry.
Shoutouts:
Unwinding Anxiety by Judson Brewer
Clarification:
In this episode, Dr. B references "PFC". That's the prefrontal cortex, which is part of the brain that controls cognitive function.
Connect with us:
Email: yourbrainmadeyoudoit@gmail.com
Instagram: @yourbrainmadeyoudoit
No reviews yet