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Stop pretending sex is always a cinematic masterpiece. This week, Lizzie and Nash are ditching the dignity to dive into the full-body, face-reddening mistakes nobody wants to admit.

From the vault of listener-submitted chaos:

• "Nacho Tits": Why you should always check the label on the "whipped cream" can.

• The "Sex Intern": How to handle a threesome when you realize you're just the lighting technician.

• Siri Cockblocks: When Apple’s fall detection ruins the roleplay.

• The "Man Gravy" PSA: A list of words that should be banned from the bedroom forever.

Whether you've headbutted a headboard or "sneeze-orgasmed," this episode is your reminder that awkward sex is still sex.

Got a fumble? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273

Be sure to check out Full Swap Radio! You can find our latest episode Tuesdays at 11:00 am CST and Thursdays at 4:00 pm CST. If you're not familiar, Full Swap Radio is your one stop Internet Radio Station for all things Adult Alternative Lifestyles and Sex Positive shows. Visit https://fullswapradio.com/ for more!

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Menopause and perimenopause don’t “ruin” relationships. They expose the ones built on autopilot, entitlement, and zero emotional skill. In this Nash-only solo, I’m talking straight to the guys: what’s actually changing, why you’re probably taking it personally, and how to stop turning your partner’s body into your crisis.

We get into the real stuff: sleep getting wrecked, mood shifts, why pressure kills desire, why comfort matters more than your ego, and how resentment and the mental load can quietly torch intimacy. We also talk about practical, medically responsible options (yes, lube counts, stop being fragile), when it’s time to talk to a clinician, and how to keep sex hot without making it feel like homework.

No soft-focus lectures. Just a blunt relationship reality check for men who want to stay connected and keep the heat alive through this chapter.

Have a question or want to know more?

Email us at lizzieandnash@gmail.com or Text us at 814-900-4273

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This isn’t your grandma’s holiday special.

It’s December 23rd, the whipped cream’s already warm, the mistletoe’s hanging low, and Lizzie & Nash are going all in on why holiday sex hits harder, dirtier, and more necessary than ever.

We’re talking:
– Thighs trembling under Christmas lights
– Tinsel in places that should not sparkle
– Coffee-fueled couch rides, candy cane weaponry, and orgasmic exhale
– Why sex in December isn’t just relief — it’s rebellion

Plus: glitter in your ass, cleanup sex, listener emails from the edge, and the unholy power of “don’t move.”

This is the gift that leaves bruises.

Listen now.

Have a question or want to know more?

Email us at lizzieandnash@gmail.com or Text us at 814-900-4273

Instagram: https://www.instagram.com/whyisitsohardpodcast

TikTok: https://www.tiktok.com/@lizzieandnash