Why willpower alone isn't enough
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Why willpower alone isn't enough
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About this listen
On today's episode I talk about why willpower alone isn't enough and for us to make sustained change... we need to speak to ourselves differently!
I explain how we can keep on track and the importance of reviewing our goals as sometimes they are no longer in alignment with where we want to go.
This episode is for the woman who has set goals for 2026 and for those who feel like the momentum is slowing down.
Don't forget to join my Identity Activation Event on 1st Feb and use the code NEWME for £10 off of your ticket subscribepage.io/DN1vAk
Come and say hi on Instagram @kirsty_mason_coaching
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