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Wild Physio Podcast

Wild Physio Podcast

Written by: Andrew Wild
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About this listen

 Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #75 Exercise Selection

    #75 Exercise Selection
    Dec 9 2025

    Today we discuss exercise selection, EMG muscle activation studies, mind muscle connection and much more.

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    35 mins
  • #74 How To Deal With Hunger

    #74 How To Deal With Hunger
    Nov 17 2025

    Today we discuss the difference between hunger and cravings, how to deal with hunger, time restricted feeding and much more.
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    40 mins
  • #73 Strength Training Optimisation & Granola Taste Testing

    #73 Strength Training Optimisation & Granola Taste Testing
    Nov 7 2025

    Today we discuss the new podcast format, strength training principles, how to optimise your strength training and we even perform a live taste testing of a new, high protein granola.
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    51 mins
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