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Wildly Capable with Kate

Wildly Capable with Kate

Written by: Kate Durocher
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About this listen

Wildly Capable with Kate is a podcast made for those looking to unleash their wildest capabilities. In each episode, host Kate Durocher will help listeners dig deep, turn inwards, and embark on a transformative journey. Together, they'll break free from unhealthy patterns, rip through self limiting beliefs, heal past wounds and build UNWAVERING self worth, all to create healthier relationships as a result. This is Wildly Capable, where the journey to your fullest potential begins. Subscribe now and join in on this empowering adventure. Remember, your wildest capabilities await.Kate Durocher Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • FULL WEDDING RECAP: Favorite Moments, Regrets, Unexpected Emotions, Tips & So Much More
    Aug 18 2025

    In this episode of the Wildly Capable Podcast, Coach Kate Durocher shares her personal journey of wedding planning, reflecting on the challenges and lessons learned throughout the process.


    After an eight-month hiatus to focus on her wedding, Kate discusses the emotional rollercoaster of planning a wedding, the importance of creating a memorable experience for guests, and the launch of her Bridal Bestie mini-course designed to support brides-to-be.


    Click here to get your all-in-one wedding planning hub - The Bridal Bestie Workbook!


    Kate emphasizes the significance of understanding the emotional dynamics that can arise during wedding planning and the importance of focusing on the love shared between partners rather than the details of the day itself.


    If you're newly engaged or having a wedding coming up, this is a can't miss episode that will prepare you for all the ups and downs of planning your big day!


    Follow Kate on Instagram or TikTok to stay up to date on her Bridal Bestie course launch and endless relationship insights. And visit coachkatedurocher.com to explore her different coaching options.

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    1 hr and 30 mins
  • 43: Let Go and Grow: A Guided Meditation for Emotional Release
    Dec 12 2024

    In this new guided meditation and visualization, you'll find yourself stepping into a serene forest under the glow of moonlight as your host, Kate Durocher, guides you through a transformative journey of letting go.

    This meditation invites you to shed the weight of past burdens, symbolized by a heavy backpack, and transform them into lessons that fuel your growth. Feel the grounding power of the earth, the strength of the trees, and the lightness of moving forward unburdened.

    What you'll experience: ✨ Grounding techniques to center your mind and body 🌲 A soothing visualization in a tranquil forest 🧘 Acknowledgment and release of emotional weights 💪 A powerful connection to inner strength and resilience

    Find your peace, embrace your lessons, and step into a lighter, stronger version of yourself.

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    10 mins
  • 42. Exploring the Four Types of Connection with Author and Psychologist, Dr. Adam Dorsay
    Dec 5 2024

    Connection is the currency of human experience, but how do we cultivate it in a world that's more fragmented than ever? Kate Durocher sits down with author, licensed psychologist & executive coach, Adam Dorsay to explore the four essential types of connection: with ourselves, others, the world, and something greater.

    They tackle the challenges of fostering genuine relationships in the age of social media and post-pandemic disconnection, emphasizing vulnerability, self-discovery, and self-compassion as tools for growth.

    Listen in as they unpack the importance of embracing our shadow selves, finding spirituality in awe-inspiring moments, and navigating the complexities of adult friendships. Whether it's identifying healthy connections or reigniting old ones, this conversation reminds us that connection isn't just a want—it's a need.

    Find your unique formula for meaningful connection—and watch how it transforms your life.

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    41 mins
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