• Don't Fail New Year Resolutions: Be a Work in Progress!
    Jan 5 2026

    Most New Year’s resolutions don’t fail months into the year — they fail by week one.

    In this episode of Wins + Lessons, we run an honest 2026 accountability check and introduce a mindset that actually works: stop chasing perfection and become a Work in Progress.

    We break down why 80% of resolutions fail, how discipline beats motivation, and why waiting for January 1st sets most people up to quit. From 75 Hard (version 1.2) to finances, fitness, faith, relationships, and cutting habits that quietly drain progress, this conversation is about building momentum that lasts — not starting over again.

    If you’ve ever restarted a goal, fallen off, or felt behind before the year even started, this episode is for you.

    There are no losses in life. Only lessons.

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    37 mins
  • Once You Understand This About Comparison, You're Free | EP 016
    Dec 15 2025

    On this episode of Wins + Lessons, we tackle the age-old saying 'keeping up with the Joneses,' exploring how constantly comparing yourself to others can shape our decisions. We dive into the real impact this has on our finances and the money pressure it creates, emphasizing the importance of focusing on individual personal growth over external validation. Discover insights into cultivating peace of mind and protecting your mental health by charting your own course.


    We appreciate every listener who grows with us each episode.As a thank-you, grab 20% off your Wins + Lessons merch on BrokenTraditions.com — just use code WLPODCAST20 at checkout.Because every win deserves a reminder.If this episode helped you, consider supporting the show on Patreon so we can keep creating independent content: www.patreon.com/BrokenTraditions

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    54 mins
  • How I Learned The Music Industry Doesn’t Pay Artists — and What I Did | EP 015 | Shawn Haynes
    Dec 1 2025

    We appreciate every listener who grows with us each episode.As a thank-you, grab 20% off your Wins + Lessons merch on BrokenTraditions.com — just use code WLPODCAST20 at checkout.Because every win deserves a reminder.


    If this episode helped you, consider supporting the show on Patreon so we can keep creating independent content: patreon.com/BrokenTraditions


    Imagine discovering your gift for music in your mid-30s… and then realizing the music industry still pays artists fractions of a penny for their work.


    In this episode of Wins + Lessons, Leron and Lex sit down with Shawn Haynes, an independent R&B artist, producer, and finance professional who refused to let the industry decide his value. Shawn talks about why he turned away from traditional label deals and streaming payouts, and how he built a direct-to-fan model that lets him keep ownership of his music and his message.


    Shawn shares:


    Why streaming royalties don’t add up for most artists


    How selling watermelon and produce in Long Island helps fund his music career


    Lessons from almost 30 years on Wall Street and what he’s learned about money, risk, and the economy


    His views on social media, algorithms, and AI – and why he doesn’t trust platforms with his future


    A powerful conversation on Black love, partnership, and accountability in real life vs online narratives


    He closes by sharing his biggest win and most important lesson from navigating music, money, and manhood on his own terms.


    This episode is for independent artists, creatives, and anyone trying to fund their dream without losing themselves in the process.


    🎙 Guest: Shawn Haynes – Independent R&B artist

    www.shawnhaynes.com

    🎧 Show: Wins + Lessons – where there are no losses in life, only lessons.

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    57 mins
  • Why Every Adult Needs a Third Spot | EP 014
    Nov 17 2025

    On this episode of Wins + Lessons, Leron and Lex explore the self-improvement concept of the Third Spot — the place outside home and work where adults reconnect with themselves and rebuild community.


    A third spot can ground you, help you grow, and give you a space that isn’t about responsibility… but about you.


    Perfect for anyone feeling stuck, isolated, or craving deeper connection in adulthood.


    We appreciate every listener who grows with us each episode.As a thank-you, grab 20% off your Wins + Lessons merch on BrokenTraditions.com — just use code WLPODCAST20 at checkout.Because every win deserves a reminder.

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    36 mins
  • Trademark Forced My REBRAND: This Is How I COMEBACK | EP 013 | Gianni Orisawayi
    Nov 3 2025

    We appreciate every listener who grows with us each episode.As a thank-you, grab 20% off your Wins + Lessons merch on BrokenTraditions.com — just use code WLPODCAST20 at checkout.Because every win deserves a reminder.


    When a trademark dispute forces you to shut down, do you quit—or rebuild stronger? Independent perfumer Gianni Orisawayi shares how he closed a brand he spent six years building, why he chose to rebrand, and the mindset that carried him from setback to second launch.


    We cover the emotional hit of ending “Oluri,” the creative reset that followed, and the practical business math behind indie fragrance: unit costs, packaging, minimum order quantities, and self-funding. Gianni also breaks down the role of mentorship, the power of community at the Black Nose Lab, and the routines that help him balance a 9-to-5 with a 5-to-9.


    If you’re a founder, creator, or indie brand builder navigating a cease-and-desist, this episode is a playbook for resilience, rebranding, and momentum.


    Highlights


    Trademark clash & closing “Allori”


    Rebrand strategy: document the journey, ship imperfectly


    Pricing, MOQ, and funding realities for small fragrance brands


    Mentorship, community, faith, and routines that keep you moving


    Follow Gianni: @curatedbygianni

    “This is Wins + Lessons—where we believe there’s no loses in life, only lessons.”

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    40 mins
  • How I Learned to Embrace My Winter Arc — The Season That Builds You | EP 012
    Oct 20 2025

    In this new episode of Wins + Lessons, host Leron Gaskins sits down with Momma Lex — the production manager and co-host who’s stepping in front of the camera for the first time — to talk about something that isn’t just a trend but a tool: the Winter Arc.


    They unpack how setting goals, building discipline, and practicing consistency before the new year can reshape your life. From workouts and budgeting to faith and family, this is an honest conversation about why growth often happens in silence.


    If you’ve been feeling the pull to slow down, reflect, and rebuild — this episode will remind you that your quiet season is preparing you for your breakthrough.


    🎙️ Wins + Lessons is a Broken Traditions Production — reminding you that in life, there are no losses… only lessons.

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    40 mins
  • How I Found Real Friendship Later in Life — Why "Day 2s" Matter | EP 011 | Kofa Shakur
    Oct 6 2025

    In this episode of Wins + Lessons, Leron Gaskins sits down with Kofa to talk about the power of Day 2 friendships — the people you meet later in life who align with your goals, your purpose, and your growth.


    They share stories about brotherhood, alignment, and the kind of friendships that push you closer to who you’re becoming.


    Because sometimes the people who weren’t there from Day 1… become the ones who help you win.

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    45 mins
  • Wins + Lessons Season 2 Launch — New Schedule, Same Inspiring Stories
    Oct 2 2025

    Season 2 of Wins + Lessons is here! 🎙️ New episodes now drop every 1st & 3rd Monday—don’t miss a story that inspires.

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    2 mins