Welcome to the Wired BioHealth Podcast! In this episode, Dr. Evelyn Higgins and Jacqueline Hall dive into the topic of addiction and its relationship to technology. They discuss the impact of constant connectivity on our mental health, highlighting the rise of process addictions like nomophobia (fear of being without a mobile phone) and the dangers of being constantly accessible.

Dr. Higgins and Jacqueline explore the physiological changes that occur when we receive notifications and the addictive nature of these dopamine spikes. They also touch on the importance of setting boundaries with technology and taking time to unplug for our mental well-being.

If you're struggling with technology addiction or seeking ways to better manage your screen time, WBH Counseling and Therapy offers specialized help. Reach out for a free discovery call to learn more about their unique approach that integrates biology into mental health treatment.

Join the conversation and discover actionable steps to take control of your relationship with technology. Like and subscribe for more insightful discussions on health and wellness from Wired BioHealth!

Welcome to the Wired BioHealth Podcast! In this episode, Dr. Evelyn Higgins and Jacqueline Hall discuss Seasonal Affective Disorder (SAD) and its impact on our mental and physical health. They delve into the role of genetics, neurotransmitters, and the importance of understanding your unique physiology. Discover how SAD isn't just about feeling down in the winter—it's a real physiological response. Join the conversation and learn how Wired BioHealth can help you optimize your health and well-being. Don't miss out on valuable insights and tips to live your best life. Subscribe now and visit our website to schedule a free consultation!

Welcome to the Wired BioHealth Podcast! In this episode, host Dr. Evelyn Higgins and Jacqueline Hall delve into the complex topic of narcissism and its impact on relationships. They discuss the origins of narcissistic personality disorder, its effects on individuals and their loved ones, and how it manifests in today's society. Dr. Higgins and Jacqueline explore the importance of self-love and empathy in relationships, and how narcissism can lead to destructive behaviors. They also touch on the role of social media and societal values in shaping narcissistic tendencies. The conversation highlights the need for understanding and support for both individuals with narcissistic traits and their partners. They discuss how genetic SNPs and epigenetics play a role in behavior and how empowering individuals with this knowledge can lead to positive changes. If you or someone you know is struggling with narcissism or its effects, this episode offers valuable insights and resources. Tune in to learn more about the biological basis of mental health and how you can take control of your well-being. To learn more about Wired BioHealth and their services, visit their website or schedule a free consultation with one of their wellness consultants. Don't let narcissism define your relationships. Take the first step towards understanding and healing today.