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Witchy Wellness with Em

Witchy Wellness with Em

Written by: Emily Flood
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About this listen

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

© 2026 Witchy Wellness with Em
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • My $16,000 Mistake
    Jan 29 2026

    I made a $16,000 mistake in my business over the last 7 months where I hired a content agency that promised results... and delivered the opposite 😱 But when you become the kind of person who creates their own ROI, you actually always get your money's worth. So whenever you're worried about "what if this doesn't work for me?" Come listen to this episode...


    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here



    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on
    Instagram
    Find her on
    TikTok
    🔮Join the
    FACEBOOK GROUP Fitness Tips for Witches

    Show More Show Less
    30 mins
  • Healing Disordered Eating & Anxiety with Courtney in the Warrior Goddess Program
    Jan 21 2026

    Courtney joined the fitness & nutrition portion of the Warrior Goddess Program one year ago & today she’s here on the podcast sharing all of her results from healing disordered binge-restrict behaviors, healing body image, releasing her ankle pain from a diagnosed chronically sprained ankle again, reducing her anxiety, releasing overwhelm & perfectionism… the list goes on!


    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here



    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on
    Instagram
    Find her on
    TikTok
    🔮Join the
    FACEBOOK GROUP Fitness Tips for Witches

    Show More Show Less
    57 mins
  • Releasing Anxiety & Depression, & Healing Pain & IBS with Dr. Emily in The Warrior Goddess Program
    Jan 13 2026

    Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped 10lbs, released the daily anxiety & depression she once believed was the part of her personality that "made her a good person," released acid reflux, IBS flare ups, reduced her back pain & migraines/cluster headaches & how somehow... she's $10,000 LESS in debt that when she joined the program. If it sounds too good to be true, well it IS magic. Listen to her describe her results for yourself...


    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here



    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on
    Instagram
    Find her on
    TikTok
    🔮Join the
    FACEBOOK GROUP Fitness Tips for Witches

    Show More Show Less
    56 mins
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