Without Judgment coaching cover art

Without Judgment coaching

Without Judgment coaching

Written by: Virginie FG
Listen for free

About this listen

✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life.
I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas.


I coach neurodivergent high achieving women in leadership roles how to be on their side, with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential, because sometimes everything can look great on the surface and feel very icky under. Ready to get out of chronic stress and get to make strong decisions? ✨ © 2025 Without Judgment coaching
Hygiene & Healthy Living Self-Help Social Sciences Success
Episodes
  • Ep.34: Rewriting Your Success Story: Goal Setting for the Neurodivergent Leader's Mind
    Jan 18 2025

    Send us a text

    In today's episode, I share a personal moment from my weekly walk with Pierre that sparked a deeper reflection about hope, perspective, and goal-setting in challenging times.

    As neurodivergent leaders, we often wrestle with maintaining hope while juggling high expectations and internal dialogue. This episode offers a fresh perspective on how to approach your goals and dreams in a way that honors your unique brain wiring.

    I share some practical tools to help you identify what truly matters in this season of your life. Rather than forcing yourself into traditional goal-setting molds, you'll discover how to create a path forward that feels authentic and sustainable for your neurodivergent mind.

    Through real client stories and actionable strategies, this episode explores:
    - How to maintain hope and shift perspective during challenging times
    - Ways to identify and focus on one meaningful goal that aligns with your values

    Ready to transform your inner narrative and take action on what matters most? I'm launching a focused six-week program designed for neurodivergent leaders who want to make meaningful progress on one specific goal.

    - Book your free 30-minute discovery call at without-judgment-coaching.com to learn more about how to build your tailored wheel of life or about my 6 week 1:1 coaching program

    Support the show

    Thanks for listening today!

    I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.

    Curious to learn more? Let’s connect! Schedule a free discovery call with me.
    I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!

    AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

    Show More Show Less
    17 mins
  • Ep.33 - Radical Self-Celebration: A Neurodivergent Leader's Guide to Showing Up Fully
    Dec 14 2024

    Send us a text

    Hey there, amazing human!

    In this episode, I'm share my thoughts and practical tips about something we don't talk about enough: celebrating ourselves. And I mean REALLY celebrating - not the surface-level stuff, but the deep, radical act of seeing and honoring your own journey.

    As a neurodivergent leader, I know how easy it is to get caught in the trap of negative self-talk. That inner critic who whispers you're not enough, who makes you second-guess every decision, who makes holiday gatherings and work meetings feel like emotional marathons.

    Today, I'm sharing my personal toolkit for:
    - Recognizing that most people's reactions are about THEM, not you
    - Understanding rejection sensitivity dysphoria (RSD) and how it shows up
    - Making intentional choices about your energy and obligations
    - Celebrating wins - and I mean ALL wins, no matter how small

    Bonus? I'm pulling back the curtain on my 6-week program designed specifically for neurodivergent women leaders who are ready to transform their inner narrative and show up powerfully in their careers and lives.

    Pro tip: Your thoughts are a choice. You get to decide which ones to keep and which ones to kick to the curb.

    Ready to be your own biggest advocate? Let's do this: Book a free 30-minute discovery call at withoutjudgmentcoaching.com

    Support the show

    Thanks for listening today!

    I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.

    Curious to learn more? Let’s connect! Schedule a free discovery call with me.
    I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!

    AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

    Show More Show Less
    9 mins
  • Ep.32: From Stuck to Unstoppable: The Power of Asking for Help
    Nov 22 2024

    Send us a text

    In this episode, discover why asking for help isn't a weakness, but your ultimate career strategy. I share transformative insights for neurodivergent, high-achieving women struggling to move forward.

    Learn how building a support network can be your secret weapon for personal and professional growth.

    Key Takeaways:

    • Breaking the myth of solo success: You're not meant to figure everything out by yourself
    • The hidden cost of not seeking support, especially for those with neurodivergent brains
    • How top performers (athletes, CEOs) rely on networks, and why you should too
    • Strategies for building a meaningful support system that celebrates your unique strengths
    • Networking isn't just about connections—it's about finding people who genuinely understand and champion your potential

    Discover how creating the right support network can help you:

    • Stop feeling stuck in analysis paralysis
    • Gain confidence in your career decisions
    • Feel supported and understood
    • Transform your inner narrative
    • Take strategic action toward your dreams

    Perfect for high-achievers ready to redefine success on their own terms.

    Support the show

    Thanks for listening today!

    I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.

    Curious to learn more? Let’s connect! Schedule a free discovery call with me.
    I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!

    AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

    Show More Show Less
    15 mins
No reviews yet