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Woke up Worthy

Woke up Worthy

Written by: Jayde Delpup
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About this listen

Woke Up Worthy is your one-stop shop for all things confidence, female empowerment and relationships - the real, honest, healing conversations every woman secretly needs.


Hosted by Jayde, this podcast feels like a coffee date with your bestie who hypes you up, tells you the truth with love and helps you remember just how worthy you already are.


If you’re done people-pleasing, overthinking, settling for less or waiting to feel “enough”… you’re in the right place.


Because around here, we don’t chase validation - we wake up worthy.


© 2026 Woke up Worthy
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Your Confidence Isn’t a Compromise
    Nov 3 2025

    Babe, let’s get real for a sec- if he wanted to, he would.
    In this episode of Woke Up Worthy, we’re unpacking what that really means when it comes to love, effort and standards. It’s time to stop explaining away the bare minimum and start remembering who the hell you are.

    I’m sharing the honest truth about why we stay stuck hoping they’ll change, how to catch yourself making excuses for their lack of effort and what it looks like when you finally choose you instead.

    Because the moment you stop waiting to be chosen? You become magnetic. Confident. Untouchable- so let’s talk about it!

    - - - - -

    Follow me & connect!
    instagram.com/jaydedelpupcoaching

    Join the Gal's in the Facebook group
    https://www.facebook.com/groups/634737754099311

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    36 mins
  • Plot twist: I choose me
    Sep 17 2025

    In this episode, we’re diving into the truth that everything is a choice.

    From staying in toxic relationships and draining jobs to people-pleasing friendships that don’t serve you—we often convince ourselves we’re stuck.

    But the reality? We’re choosing to stay.

    Together, we’ll uncover why we make these choices, how fear and self-doubt keep us stuck, and the mindset shifts that help you finally choose you. It’s time to reclaim your power, make bold decisions, and stop settling for less than you deserve.

    - - - - -

    Follow me & connect!
    instagram.com/jaydedelpupcoaching

    Join the Gal's in the Facebook group
    https://www.facebook.com/groups/634737754099311

    Show More Show Less
    26 mins
  • Stop shrinking yourself to fit in
    Jul 24 2025

    Are you dimming your light just to be liked?

    In this episode, we’re talking about the quiet ways women shrink themselves—whether it’s downplaying success, apologizing too much or holding back to avoid being “too much.”

    It’s time to let that go. You’ll learn how to spot the subtle signs of self-shrinking, understand why we do it and get real, practical ways to start owning your space with confidence. Because being palatable isn’t the goal—being powerfully you is.

    - - - - -

    Follow me & connect!
    instagram.com/jaydedelpupcoaching

    Join the Gal's in the Facebook group
    https://www.facebook.com/groups/634737754099311

    Show More Show Less
    26 mins
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