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WOMAN UP with The Sister Brand

WOMAN UP with The Sister Brand

Written by: The Sister Brand
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About this listen

WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.

© 2026 WOMAN UP with The Sister Brand Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • The Lost Art of Customer Service

    The Lost Art of Customer Service
    Jun 5 2023

    It’s fair to assume most of us are skeptical of customer service today. Service providers seem to say the right things to get the sale, then they ghost you.

    We want to feel important as customers. We want someone to understand our wants, our needs and then be honest in helping us make our decisions. Do that and we’ll gladly become customers… REPEAT customers.

    But that doesn’t seem to be the focus of service providers.

    True - we also need to bear some of the responsibility. Some of us don’t want to be helped or even talked to when we go into a store. You can’t blame us with how inundated with messages we are daily (thousands and thousands of times daily just on our social media channels).

    In this episode, the lost art of customer service, is it a problem? Or an opportunity?

    Our website https://thesisterbrand.com/

    Shop the Sister Brand https://thesisterbrand.com/woman-up
    Connect with us on:

    • Instagram
    • Facebook
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    22 mins
  • Sister Talk: When Your Gut Says “Yes,” But Your Brain Says “No”

    Sister Talk: When Your Gut Says “Yes,” But Your Brain Says “No”
    May 22 2023

    When your heart says one thing, but your head says another… How do you choose?

    Do you use logic to make sound and rational decisions for the best outcome?

    Or, do you lean on emotion to feel your way through the situation? 

    The sisters reveal stories of their own personal and business tugs-of-war, and what ultimately won… 

    In this episode, if you’re thinking of important life changes, you’re being influenced by both emotion and logic right now. Should you think it through? Or feel it through?

    Our website https://thesisterbrand.com/
    Shop the Sister Brand https://thesisterbrand.com/woman-up
    Connect with us on:

    • Instagram
    • Facebook
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    24 mins
  • The Power of a Personal Brand

    The Power of a Personal Brand
    May 8 2023

    You don’t need a BUSINESS to have a BRAND.

    Knowing who you are and what you stand for (and don’t) is all part of your personal brand. Just think of who you admire - chances are you’re aligned with their BRAND.

    No, that doesn’t mean you don’t need a logo… LOL (although there are exceptions - listen to find out!)

    Think of  your brand as living with intention as your authentic self. Your personal brand is also the backbone of small business branding - different but relative. 

    Building and owning your personal brand helps you attract aligned people, employers, and relationships… You gotta define it, establish it, generate awareness of it, and be unapologetic. When you do - that’s when the magic happens. 

    Work with us: https://thesisterbrand.com/ 

    Connect with us on:

    • Twitter
    • Instagram
    • Facebook
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    23 mins
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