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We unpack the listening habits that quietly shape our relationships, from being fully present to shutting down as a coping mechanism. We name the styles that help people feel seen and the ones that turn a simple moment into an argument.
• active listening as presence through focus, questions and reflection
• passive listening as a drift that happens by season or with certain people
• empathetic listening as a gift that still needs boundaries
• expansive and solution driven listening that can overwhelm others
• external processing versus internal processing in marriage communication
• reductive listening as oversimplifying that makes people feel small
• insecurity and upbringing as possible roots of defensive listening
• teaching kids to use clear compliments instead of cutting remarks
let us know underneath the comments.

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We talk through what Mother’s Day brings up for us, from gratitude and grief to the complicated reality of choosing what we carry forward from our moms. We get honest about overloaded schedules, self-care that disappears, and the everyday lessons that shape how we parent now.
• kids’ schedules taking over the household and how we rebuild routines
• self-care as maintenance and identity not a luxury
• the mental load of parenting across different ages and activities
• married life that still feels like single-parent logistics
• what we keep from our moms and what we leave behind
• defining a mother as source nurturer and covering
• work ethic education and leaning into a child’s gifts
• standards for speech presentation and protecting the home
• love vs survival and how it changes what people expect
• faith traditions the Halloween compromise and learning as you go
You'll find the link in the show notes and the comments.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

Send us Fan Mail

We challenge the habit of romanticizing the past and push ourselves to answer a harder question: who are we right now. We talk triggers, mental health nuance, boundaries, and why real progress takes faith plus work.
• what got you here will not get you there
• noticing new triggers and choosing whether to engage
• why living in the past annoys everyone around you
• the “three buckets” of getting stuck and why nuance matters
• how insecurity and narcissism can fuel nostalgia
• when compassion is required for illness and when boundaries are required for peace
• why therapy and healing stop you from bleeding on healthy people
• step-by-step growth that builds character and gratitude
• practical ways to get unstuck like books, mentors, and better circles
You'll find the link in the show notes and the comments.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.