In this episode of Your Manifestation Era, I’m talking about something a lot of us know too well but do not always admit out loud: why you keep manifesting situationships instead of the grounded, mutual love you actually want. We are unpacking the clingy ex era, the anxious attachment spiral, and the way manifesting from panic can keep recreating the same almost relationship in a different outfit.

I share honestly about where I am now too. Yes, I am still single. I am dating, I am learning, and I am very much in the thick of it. But I am no longer manifesting from that frantic, pick me energy. Because I am deeply loved by my friends, my chosen family, and myself, I now manifest from discernment instead of desperation. I know what love feels like in my body, so I trust I will recognise it when it arrives, and this episode is an invitation for you to build that same inner knowing.

We dive into how to spot the difference between genuine connection and nervous system chaos, why recognising the love you already have is key, and how self respect quietly raises your standards without any dramatic ultimatums. We talk practical things like not texting from the spiral, giving your feelings somewhere to go that is not their DMs, setting self protective communication rules, and using somatic practices so your body can feel safe enough to call in real love, not just the next fix of attention.

If you are tired of manifesting almost relationships, emotional crumbs, or people who only show up at 11pm, this one is for you.

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I’m talking about one of the most overlooked manifestation tools we have: rest.

After finally settling into my new place (and yes, I’m slowly turning it into the restful Taurus sanctuary I’ve always wanted), I’ve been feeling a deep pull toward softness. Toward stillness. Toward rest. And yet – I’m still manifesting. Which is exactly why I wanted to share this episode with you.

This is a quiet but powerful reminder that manifestation doesn’t need to look productive to work. You don’t need to journal for an hour, meditate perfectly, or wake up before sunrise to prove your alignment. You can manifest from the shower. From the sofa. From the messy middle of a low-energy day. Your rest is not a block – it’s a bridge.

We talk about what it means to manifest without the hustle, why small rituals matter more than grand routines, and how rest can be one of the most magnetic states to receive from. I share the rituals that have supported me through burnout, and why trusting yourself (even when you’re tired!) is the key to calling it all in.

If you’ve been craving slowness but still holding on to pressure to “do it right” – this one’s for you.

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In this episode of Your Manifestation Era, I get real about one of the biggest lies in the manifestation world: the pressure to be “high vibe” all the time.

After settling into my new place (slowly but surely turning it into the cosy Taurus sanctuary of my dreams), I’ve been feeling anything but high frequency. Drained. Directionless. Questioning everything. And yet – still manifesting. Which is exactly why I’m sharing this with you.

This episode is a soft, powerful reminder that manifestation doesn’t require perfection. You don’t need to be calm, clear, or regulated to call something in. You can manifest from heartbreak, from grief, from survival. It won’t always be pretty – but it will still move you forward.

We talk about the myth of “good vibes only,” the truth about nervous system regulation, and how you can still manifest deeply, even when everything feels messy. I share my own story of leaving Scotland, manifesting from rock bottom, and the reminder that the universe doesn’t need your performance – it needs your presence.

If you’ve been holding your breath, waiting to be ready – this one’s for you.

Explore more at Your Manifestation Era, and follow me on Instagram.