Work Hard. Rest Harder

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In this episode, we explore the silent burnout that comes from overworking, oversharing, and forgetting to rest.

Workplaces aren't always safe, and people there aren't always permanent.

So why do we give them so much of ourselves?

Let this be your reminder that rest is not a reward, it's a right!

And not everyone deserves access to your personal life.

It's time to set boundaries, protect your peace, and come back to yourself.

You weren't born to break.

You were born to breathe.

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