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Why does rest feel like something you have to earn?

After Episode 2, listeners didn't just relate, they confessed. Shame about stillness. Guilt about a quiet afternoon.

We sit down with Sylvia Goldman, Licensed Master Social Worker and Certified Professional Coach, to trace that discomfort back to its roots. From the Puritan work ethic to the American Dream, the restless calendar isn't a personal flaw. It's a cultural inheritance.

#TheAfterChapterPodcast #IdentityLiteracy #WorkAsWorth #PuritanWorkEthic #ProductivityCulture #RetirementIdentity #Productivity #Purpose

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The views and opinions expressed on The After Chapter Podcast are those of the hosts and guests and do not reflect the views, positions, or policies of any employer, organization, or affiliated entity. Any data or research shared on the podcast is not proprietary to any employer.

All podcast content, including audio, video, transcripts, and likeness, may not be reproduced or used to train artificial intelligence systems without prior written permission.