Working in Yoga cover art

Working in Yoga

Working in Yoga

Written by: Rebecca Sebastian
Listen for free

About this listen

Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world.

We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories.

Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James).

So let’s use this podcast as our water cooler. This past year, especially, has been so hard for us. Let’s talk about it. Share our stories, our unique jobs, and a sense of community that we all need.

Want in? Take a listen.

Copyright Sunlight Yoga Center, 2019
Alternative & Complementary Medicine Careers Economics Hygiene & Healthy Living Personal Success Social Sciences
Episodes
  • When Yoga Leaves the Room. Intuition, Somatic Education, and Working with Animals with Gloria Hester
    Feb 26 2026

    In this episode of Working In Yoga, Rebecca Sebastian is joined by Gloria Hester, whose work may challenge everything you think you know about how yoga is used professionally.

    Gloria shares her path into somatic education for vertebrate animals, offering a compelling example of how yoga principles can be applied far beyond traditional classroom settings. Together, they explore intuition as a professional skill, the nuance between following opportunity and honoring boundaries, and what it means to work therapeutically with non-human beings.

    This conversation invites yoga and wellness professionals to question the idea that the field is a monoculture — and instead consider how varied, creative, and bespoke our careers can truly be. It’s a thoughtful look at intuition, ethics, and the many unexpected directions yoga work can take.

    RESOURCES

    2026 Industry Forecast

    Working In Yoga Website

    Working In Yoga Newsletter

    The Back Room

    Sponsorship Opportunities

    GUEST LINKS

    Gloria Hester

    Show More Show Less
    58 mins
  • Burnout, Belonging, and the Future of Yoga Work with Suzie Carmack
    Feb 19 2026

    In this episode of Working In Yoga, host Rebecca Sebastian is joined by Suzie Carmack for a wide-ranging conversation on burnout, wellbeing, and the future of yoga and wellness professions.

    Together, we unpack why yoga work can be uniquely isolating, how that isolation fuels burnout, and why traditional “self-care” often misses the mark. Suzie shares insights from her book The Wellbeing Ultimatum, and talks about how wellbeing lacks a shared definition, why social support is essential for burnout recovery, and how identifying joy can be a powerful professional practice.

    This episode also explores professional identity, creative autonomy, fairytale thinking, and why yoga professionals exist at the intersection of healing and artistry. It’s an invitation to rethink burnout not as personal failure, but as a systemic issue — and to imagine careers that are bespoke, sustainable, and rooted in real belonging.

    RESOURCES

    2026 Industry Forecast

    Working In Yoga Website

    Working In Yoga Newsletter

    The Back Room

    Sponsorship Opportunities

    GUEST LINKS

    Suzie Carmack

    Show More Show Less
    1 hr
  • Why Yoga Has No Career Ladder (and Why That’s Not Your Fault)
    Feb 12 2026

    Yoga has no career ladder.

    And for many mid-career yoga professionals, that realization arrives quietly—through burnout, confusion, or the feeling that the work should make more sense by now.

    In this solo episode, Rebecca explores why yoga careers are structurally non-linear, how training and personal branding have been positioned as substitutes for real professional pathways, and why so many skilled teachers and therapists end up blaming themselves for systemic gaps.

    This is not an episode about hustling harder, pivoting faster, or waiting for the industry to be rescued.

    It’s a conversation about clarity:

    Why yoga offers inspiration without infrastructure

    How burnout is often grief, not failure

    What happens when careers are built without shared support or advocacy

    And how to redefine progress in care-based work without chasing legitimacy

    This episode also introduces The Back Room, a private professional space for yoga workers who want reflection, strategy, and sustainability—without high-ticket coaching or industry drama.

    A guided reflection sheet accompanies this episode inside The Back Room for listeners who want to sit with these questions more deeply.

    RESOURCES

    2026 Industry Forecast

    Working In Yoga Website

    Working In Yoga Newsletter

    The Back Room

    Sponsorship Opportunities

    Show More Show Less
    21 mins
No reviews yet