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Workplace Hugs

Workplace Hugs

Written by: Rami Jubran Shannon Schottler
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About this listen

 Welcome to Workplace Hugs! A podcast where we talk about interesting things we’ve read and how it relates to the workplace experience. 〰️ Our goal here is simple: expand our workplace toolkit with a whole bunch of empathy without a whole new degree in 30 minutes or less a week. 〰️ First we hit the topic at a high level, then we dive deep into our career experiences with it, and end with some key takeaways you can leverage ASAP!Copyright 2020 Careers Economics Personal Success Self-Help Social Sciences Success
Episodes
  • Episode 300 – Workplace Hugs - Episode 300: Every day, once a day, give yourself a present

    Episode 300 – Workplace Hugs - Episode 300: Every day, once a day, give yourself a present
    Oct 14 2025
    Episode Notes

    In this episode of Workplace Hugs, Rami and Shannon celebrate their 300th episode by discussing the importance of giving oneself unplanned moments of joy, inspired by a quote from Agent Dale Cooper of Twin Peaks. They explore the concept of daily presents, sharing personal examples and emphasizing the need to embrace spontaneity in self-care.
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    15 mins
  • Episode 299 – Workplace Hugs - Episode 299: What I Talk About When I Talk About Running

    Episode 299 – Workplace Hugs - Episode 299: What I Talk About When I Talk About Running
    Oct 7 2025
    Episode Notes

    In this episode, Rami and Shannon discuss Haruki Murakami's memoir, 'What I Talk About When I Talk About Running,' exploring themes of discipline, creativity, and the relationship between physical endurance and mental resilience. They delve into the importance of consistency over motivation, the connection between physical health and mental work, and the acceptance of limitations while focusing on the process rather than the outcome.
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    34 mins
  • Episode 298 – Workplace Hugs - Episode 298: Do you want to be Helped, Heard, or Hugged?

    Episode 298 – Workplace Hugs - Episode 298: Do you want to be Helped, Heard, or Hugged?
    Sep 30 2025
    Episode Notes

    In this episode of Workplace Hugs, Shannon and Rami share a simple yet powerful tool for supporting others during stressful moments: asking "Do you want to be helped, heard, or hugged?" They explore how this straightforward question can prevent relationship frustrations and ensure you're meeting people exactly where they need to be met.
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    6 mins
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