An October PSA - A short episode and life update 

On today's episode I dive into the result of us getting the D and what comes after. Get your mind out of the gutter we're discussing how daddy issues and fairy tale syndrome effects us .

Welcome back! An episode about how to navigate family dynamics as we get older and the importance of them.  

How are actions have lead us to our current life and what consequences have resulted in 

Allow me to introduce myself... 

TRIGGER WARNING: THIS EPISODE HAS CONTENT OF MENTAL HEALTH . 
On today's episode I discuss my struggles and experiences with postpartum depression, postpartum anxiety, eating disorder and body dysmorphia.  I break down my walls and let you into my own mental health journey and my deep thoughts and fears. 

I dive briefly into my birth-story postpartum care and pre baby preparation. 

a quick recap of past episodes and a wrap up on the curious story of Natalia Barnett as well as I give in my 2 cents !