Yashica Names What Matters
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Yashica Names What Matters
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About this listen
In this episode Yashica talks about the difference between safe risks and risks that provide long term sustainable gratification over your lifetime. Yashica unpacks what risk means to our identity--our gender identity, our racial identity, our identities as mothers, daughters, changemakers, and more.
Download the Risk Conversation Guide!
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Topics discussed in this episode:
Yashica’s story (2:37)
The term “risk” and how it is defined (8:17)
Taking the risks that are perceived as not for us (12:03)
Taking meaningful risks (20:21)
Why taking risk on ourselves is so hard (27:10)
Trying to figure out how to love ourselves…and all the things (28:58)
Setting boundaries (33:10)
What are you doing for yourself today? (37:07)
Love languages can be for you too!! (39:02)
Don’t forget yourself (47:23)
Resources mentioned in this episode:
Emotional Self Care for Black Women by Tiara Coleman (39:02)
Verna Myers: How to overcome our biases? Walk boldly towards them (16:59)