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Vibrant longevity is not a wellness trend or a promise to live forever. It’s the choice to feel alive while you’re here and to build a life that supports you across your body, your mind, your relationships, and your spirit. I’m sharing how I’ve been embracing, befriending, and even romancing my own vibrant longevity as a biopsychosocial spiritual practice, especially after realizing I no longer wanted to participate in my own suffering.

because each one points back to the same question: who are you when you stop running old programming?

If you’re craving freedom, emotional mastery, and a life that actually feels like yours, press play. After you listen, subscribe, share this with a friend, and leave a review, then tell me: what does vibrant longevity mean for your personal journey?

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Thank you so much for listening.

Leave a review, follow, download and share with friends if you found value in our conversations on self-development, mindset, spiritual alchemy + spiritual growth and the many transformative topics we touch on. Listening while you’re drinking a matcha, at the gym, driving or creating or being in your feminine + masculine bag or in the mirror twerking. Become a supporter of Yes I Am Selfish with your monthly contributions that helps us continue to create honest, spirit-led content that empowers the collective to embrace transformation and tap into the fullness of our souls.

Choose a contribution level that resonates with you: $3, $5, $8, or $10 per month. Each supporter is invited to select a fan emoji that represents their connection to the show, adding a personal touch to their support. We’re healing the world and shifting massive timelines 🌹♥️.

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Selfishness isn’t always bad. In this episode of Yes I Am Selfish, we dive into the difference between egoic selfishness—the kind that keeps you stuck

and spiritual selfishness—the kind that elevates your life, protects your energy, and aligns you with your soul. Learn how to set boundaries, follow your intuition, and even ghost spiritually without guilt. Abraham-Hicks says it best: you must be selfish to live fully. Let’s unpack what that really means.

https://life-longlearner.com/how-to-measure-consciousness-using-the-map-of-consciousness-3-of-7/

Support the show

Thank you so much for listening.

Leave a review, follow, download and share with friends if you found value in our conversations on self-development, mindset, spiritual alchemy + spiritual growth and the many transformative topics we touch on. Listening while you’re drinking a matcha, at the gym, driving or creating or being in your feminine + masculine bag or in the mirror twerking. Become a supporter of Yes I Am Selfish with your monthly contributions that helps us continue to create honest, spirit-led content that empowers the collective to embrace transformation and tap into the fullness of our souls.

Choose a contribution level that resonates with you: $3, $5, $8, or $10 per month. Each supporter is invited to select a fan emoji that represents their connection to the show, adding a personal touch to their support. We’re healing the world and shifting massive timelines 🌹♥️.

LET’S CHAT 🫧🦋🤍

This episode explores the death of the old self — the version of you shaped by childhood wounds, familiar pain, and survival mode. We break down what it really means to grieve who you used to be, why everything feels chaotic right before alignment, and how the subconscious, the quantum crumble, and your old patterns all play a role in your evolution. This is about releasing what no longer resonates so you can step into the timeline your soul has been calling you toward.

Support the show

Thank you so much for listening.

Leave a review, follow, download and share with friends if you found value in our conversations on self-development, mindset, spiritual alchemy + spiritual growth and the many transformative topics we touch on. Listening while you’re drinking a matcha, at the gym, driving or creating or being in your feminine + masculine bag or in the mirror twerking. Become a supporter of Yes I Am Selfish with your monthly contributions that helps us continue to create honest, spirit-led content that empowers the collective to embrace transformation and tap into the fullness of our souls.

Choose a contribution level that resonates with you: $3, $5, $8, or $10 per month. Each supporter is invited to select a fan emoji that represents their connection to the show, adding a personal touch to their support. We’re healing the world and shifting massive timelines 🌹♥️.