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Yivity - Creativity, Health, Purpose

Yivity - Creativity, Health, Purpose

Written by: Erwann Harrison
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Welcome to Yivity the show exploring creativity, health, and purpose. Centred around the idea "live well, live long", I currently think of these as 3 pillars of living a well-rounded life. As part of research for a book on the subject, I am speaking to people from all sorts of different backgrounds, learning about their process, their drive, their sources of inspiration and much more.Erwann Harrison Social Sciences
Episodes
  • #18 - Kesh Jayasignhe - Finding your creative path
    Feb 22 2026

    In this conversation, Kesh, a software engineer turned brand strategist, shares her journey from tech to creativity, discussing the challenges she faced during switch, the importance of design education, and how she navigates client relationships. She emphasizes the significance of understanding client needs, the process of developing brand strategies, and the value of passion projects in fostering creativity. Kesh also reflects on finding inspiration, overcoming distractions, and offers advice for aspiring creatives.

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    50 mins
  • #17 - Jaime Lee - Starting a clothing brand, moving to Australia, and finding a higher calling
    Feb 14 2026

    In this episode, Jamie shares his journey from the UK to Australia, discussing his clothing brand, Seven Sins, and the importance of community and fitness in his life. He reflects on the challenges of building a brand, the role of social media, and the mental health benefits of fitness. Jamie also emphasises the value of travel and self-discovery, and how these experiences shape his motivation and discipline.

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    48 mins
  • #16 - Alan Parsemain: Looking after your mind and body as a chef
    Feb 7 2026

    In this conversation, Alan shares his journey of self-discovery through health, fitness, and personal growth. He discusses the challenges of navigating relationships, the impact of sports on mental health, and the importance of creating content in the social media landscape. Alan reflects on his past experiences, including travel and his career as a chef, and how these have shaped his current aspirations. He emphasises the significance of finding balance in life, pursuing passions, and the ongoing search for meaning and purpose.

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    48 mins
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