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Yoga Inspiration

Yoga Inspiration

Written by: Kino MacGregor
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About this listen

Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Spirituality
Episodes
  • #221 In Conversation with Andrew Tanner of The American Yoga Council
    Jan 16 2026

    In this episode of the Yoga Inspiration Podcast, Kino MacGregor is joined by Andrew Tanner, yoga teacher of over 20 years, founder of the American Yoga Council and the Berkshire Yoga Festival, and author of So You Want to Open a Yoga Studio.

    Together they explore what it truly means to be a yogipreneur and how to build a sustainable livelihood in yoga without losing the heart of the practice. Andrew shares why service is the foundation of meaningful work, why the yoga industry has shifted in recent years, and what many teachers and studio owners are navigating right now.

    A central focus of the conversation is the vision behind the American Yoga Council, including competency-based standards, lineage-respecting accreditation, mentorship pathways, and accountability structures designed to better support teachers, schools, and the future of yoga.

    This episode is a thoughtful, honest discussion for anyone who teaches yoga, runs a studio, mentors students, or cares deeply about the integrity and evolution of the yoga community.

    In this episode, you'll hear about:

    • What "yogipreneur" really means in today's yoga landscape

    • Why service is the spark behind sustainable yoga businesses

    • How and why the yoga industry has changed since 2017

    • The limitations of traditional accreditation models

    • The vision and mission of the American Yoga Council

    • Competency-based standards and lineage transparency

    • Mentorship, accountability, and trust in yoga education

    • Supporting teachers and schools without forcing one-size-fits-all systems

    Practice with Kino on Omstars

    Continue the conversation on the mat. Omstars is Kino's online yoga platform, offering thousands of classes, workshops, and in-depth courses designed to support a sustainable, lifelong practice. Members can explore teaching, philosophy, strength, mobility, and mindful movement from anywhere in the world.

    About the Guest

    Andrew Tanner is a yoga teacher of over 20 years, founder of the American Yoga Council and the Berkshire Yoga Festival, and author of So You Want to Open a Yoga Studio. He has owned and sold multiple yoga studios and is dedicated to creating ethical, transparent systems that support yoga teachers, schools, and lineages.

    Listen, Reflect, and Share

    If this episode resonates with you, consider joining the Omstars community to deepen your practice with Kino and explore yoga as a path of study, movement, and self-inquiry. Share this episode with a teacher, studio owner, or mentor who would benefit from the conversation.

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    46 mins
  • #220 The Astrology of 2026 - the Year Everything Changes with Gahl Sasson
    Jan 2 2026

    In this episode of the Yoga Inspiration Podcast, I sit down with astrologer and teacher Gahl Sasson for a thoughtful conversation on cycles, change, and finding meaning during times of transition.

    Together we explore how astrology and yoga intersect as tools for self awareness, timing, and personal growth. Gahl shares insights into understanding cycles of challenge and opportunity, the importance of perspective during uncertain times, and how spiritual practices can help ground us when life feels overwhelming.

    This conversation offers practical wisdom for anyone navigating change, seeking clarity, or wanting to deepen their relationship with practice as a source of stability and insight.

    What You'll Learn in This Episode

    • How astrology can be used as a tool for self reflection rather than prediction
    • Understanding life cycles and why periods of difficulty often precede growth
    • The relationship between yoga practice and navigating personal transitions
    • How awareness and timing can support wiser decision making
    • Finding meaning, resilience, and perspective during uncertain times
    • Using spiritual tools to stay grounded while embracing change

    As this conversation reminds us, timing matters. When we understand the cycles we are moving through, we can meet them with intention rather than force. If you're feeling called to begin the new year with greater awareness and consistency, the January 30 Day Flexibility Challenge on Omstars offers a supportive way to do just that. Through just 20 minutes a day of guided practice, you can align your body and mind with the rhythms of change and start the year grounded, steady, and connected.

    https://omstars.com/courses/30-day-flexibility-journey-with-kino-macgregor

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    1 hr and 2 mins
  • #219 Healing Through Grief: How Yoga, Practice, and Community Carry Us Forward When Everything Falls Apart
    Dec 24 2025

    

This episode is a reflection on a year marked by grief, loss, and profound inner reckoning. I share openly about the death of my teacher, the unraveling of relationships I once trusted, and the disorienting experience of being misunderstood, judged, and rejected in ways I did not expect.

    What began as a single loss rippled outward, touching every area of my life. Along the way, I was forced to confront painful truths about friendship, projection, and the limits of compassion when others are committed to misunderstanding you.

    Through it all, one thing remained steady: practice.

    Yoga has never been performance or achievement for me. It is where effort becomes prayer, where breath becomes an offering, and where I reconnect with something deeper than circumstance. Practice did not erase the pain of this year, but it gave me the strength to keep standing inside it.

    In this episode, I explore:

    • Grief as a force that reshapes identity, relationships, and belief

    • The difference between honest feedback and cruelty rooted in unprocessed pain

    • Why some people react with hostility to joy, light, and devotion

    • The limits of persuasion when someone has decided who you are in their story

    • How social media amplifies judgment, outrage, and division

    • Why tending the "garden of the heart" is the only real work we can do

    • Falling and rising in practice as training for resilience in life

    • Strength as the courage to keep the heart open rather than shutting down

    • The power of speech, intention, and conscious listening

    • Community as imperfect, fractured, and still sacred

    • Why yoga remains unbroken even when people and institutions feel divided

    I also reflect on the teachings that continue to guide me, including the idea that the true practitioner remains steady in praise and blame, friend and foe. I am not there yet. The words still sting. The grief still enters. But I am learning what strength actually means.

    This episode is an offering to anyone who has felt shaken, misunderstood, or tempted to dim their light in order to belong. It is a reminder that joy and sorrow can coexist, that devotion does not require approval, and that the practice lives on through sincere breath, effort, and presence.

    As long as yoga is practiced with honesty, the lineage has a future.
    And within that future, there is light.

    Continue the Practice

    If you are looking for a steady place to practice, I invite you to join me on Omstars for the January 30 Day Flexibility Challenge. In just 20 minutes a day, we return to breath, movement, and consistency as a way to build strength, flexibility, and resilience on and off the mat.

    Omstars members can join the challenge at no additional cost. If you are new, you can sign up for the Omstars email list and try the first three days of the challenge free.

    https://omstars.com/courses/30-day-flexibility-journey-with-kino-macgregor

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    28 mins
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