Yoga Nidra

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Yoga Nidra

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Yoda Nidra is one of the most important and most common relaxation exercises. It helps you to calm your mind, relax your body and take a pause from your daily life. Yoda Nidra is used in private settings but also in large groups where the relaxation of your physical body is vital in order to gain more energy, to take a mental pause and to move into a higher awareness of your physical essence. My Website: https://www.my-soul-journey.net Follow me on Instagram: https://www.instagram.com/mysouljourney_mediumship/ Facebook: https://www.facebook.com/profile.php?... TikTok: https://www.tiktok.com/@my.soul.journ... Youtube: https://www.youtube.com/@MarionDaneshmayeh Music: https://jankrizanic.com Foto: http://www.diesonne-photographiert.co...

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