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Yoga Practice Tips by Michele Hauswirth

Yoga Practice Tips by Michele Hauswirth

Written by: michelehauswirth
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About this listen

 Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.Copyright 2020 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Self-Help Success
Episodes
  • Yoga Philosophy & Asana Beginners Course?

    Yoga Philosophy & Asana Beginners Course?
    Dec 27 2022

    Understand the key concepts or core principles of yoga philosophy. Yoga philosophy is described in the "Yoga Sutras of Patanjali", where he describes the eight limbs or stages, that must be followed in order to attain salvation. The eight limbs include the yamas and niyamas, asanas—physical exercises.
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    7 mins
  • Yoga for Children

    Yoga for Children
    Nov 30 2022

    Yoga is a transformative practice for children. It helps to increase physical activity and flexibility, manage stress and anxiety, improve emotional regulation and overall mood, and boost self-esteem. Yoga activities improve concentration and enhance attention and memory in studies. Learn teen yoga training to empower you to master yoga postures for kids.
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    4 mins
  • Advantages of a Yoga Alliance Approved Online Yoga Teacher Training

    Advantages of a Yoga Alliance Approved Online Yoga Teacher Training
    Nov 15 2022

    Continuing education improves and widens your skillset. Adapting to the new changes post-COVID-19, online teacher training is becoming the preferred way to study.You can get training in different styles of yoga from your home.
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    6 mins
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