Yoga Quick Dive #22 with Lower Back Pain cover art

Yoga Quick Dive #22 with Lower Back Pain

Yoga Quick Dive #22 with Lower Back Pain

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This week's quick dive: Lower Back Pain, Purity in the Eight Limbs of Yoga and The 1950s McDonald's Bag.

***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

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Links included in this episode:

  • Listen to the new interview I had with my friend Mami Saito, founder of the podcast Less By Mami
  • A quick overview of the Eight Limbs of Yoga
  • What sort of preservatives are in McDonald's food? 
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