Yoga Quick Dive #22 with Lower Back Pain
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About this listen
This week's quick dive: Lower Back Pain, Purity in the Eight Limbs of Yoga and The 1950s McDonald's Bag.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
- Listen to the new interview I had with my friend Mami Saito, founder of the podcast Less By Mami
- A quick overview of the Eight Limbs of Yoga
- What sort of preservatives are in McDonald's food?
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