Yoga for Kids ~ Porsh'a Marsh
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Yoga for Kids ~ Porsh'a Marsh
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About this listen
Join us for an inspiring conversation with Porsh'a Marsh, creator of Free Spirited Yogis, as we explore the transformative benefits of yoga for children. Porsh'a shares how yoga supports kids' physical development, emotional regulation, and self-confidence while making it fun and accessible. Learn age-appropriate practices, discover simple techniques parents or schools can use, and understand how yoga helps children manage big emotions and build focus. Perfect for parents, educators, and anyone interested in nurturing children's holistic wellness through mindful movement. Follow Porsh'a at @the_freespirited_yogi on IG and FB.
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