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Yogini : First Principles Of Yoga

Yogini : First Principles Of Yoga

Written by: Mansi Singh
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 The fundamentals of Yoga, from authentic sources. The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.Mansi Singh Hygiene & Healthy Living
Episodes
  • Patanjali Yoga Sutra | Ishvara Ep 06 | Sutras 23 to 28

    Patanjali Yoga Sutra | Ishvara Ep 06 | Sutras 23 to 28
    Aug 19 2022

    Patanjali introduces the concept of God or Ishvara for attainment of samadhi (higher stage of meditation) in yoga sadhana
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    5 mins
  • Patanjali Yoga Sutra | Ep 05 | Sutras 17 to 23

    Patanjali Yoga Sutra | Ep 05 | Sutras 17 to 23
    Oct 5 2020

    Patanjali explains the higher stages of Yoga Sadhna-'Samadhi'. 
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    6 mins
  • Patanjali Yoga Sutra | Ep 04 | Sutras 12 to 16

    Patanjali Yoga Sutra | Ep 04 | Sutras 12 to 16
    Aug 28 2020

    Patanjali presents the two fold solution for overcoming the fluctuations of mind.
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    5 mins
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