Week 4: Getting in Position -Making the Decision to Be Your Best Self

In Week 4 of Sista, You Can Start Now, Taminko challenges us to take a powerful step forward and getting in position. This week is all about recognizing that transformation isn’t accidental; it’s intentional. Becoming the best version of yourself begins with a decision a daily, disciplined choice to align your actions with your purpose. Through transparent conversations and practical reflection, Taminko helps you see how your everyday habits, thoughts, and decisions either move you closer to or further from the woman you’re becoming. This week, you’ll learn how to posture your mind, body, and spirit for success by embracing accountability, consistency, and courage. It’s time to stop waiting and start positioning yourself for the life you’ve been called to live.

Week 3: Spirit Detox In Week 3 of “Sista, You Can Start Now,” Taminko Jones dives deep into the Spirit Detox which is a powerful call to cleanse our inner selves from the hidden, inconspicuous things that quietly contaminate our peace, purpose, and progress. She challenges us to confront the subtle attitudes, habits, and connections that pollute our spirit, reminding us that true discipline begins with clarity and purity within. This week, you’ll be inspired to release what no longer serves your spiritual growth and make room for the strength, focus, and grace needed to become the most disciplined version of yourself.

Taminko Jones prepares her listeners to be influenced by her journey to become the best version of themselves—all while pushing past the pain and pressure to get to the other side of faith. The Mind Detox is about strengthening faith and embracing habits, goals, decision-making, and discipline for optimal health so that the mind, body, soul, and spirit can align with God’s plan. This episode talks about getting rid of the mental debris so you don’t have to rely on the reset button.