You Don't Have to Earn Rest
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
You Don't Have to Earn Rest
-
Narrated by:
-
Written by:
About this listen
In this episode Dina reminds listeners that rest is a human need, not a reward — you don’t have to earn it or prove your worth through exhaustion.
She discusses how rest helps the nervous system reset, lets emotions settle, and allows the mind to breathe so you can return with clarity.
Key takeaway: pausing doesn’t make you fall behind; your worth was never tied to how much you can endure.
No reviews yet