You Don't Trust Yourself & Here's Why
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You Don't Trust Yourself & Here's Why
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You ask everyone else before you ask yourself. You go round in loops. You know the answer somewhere underneath it all and still cannot let yourself land in it.
That is not indecisiveness or a weakness. That is a nervous system so overloaded with noise that your own signal cannot get through.
In Episode 6 of Season 5, Hannah Strange dismantles the myth that self-trust is a confidence issue, explaining why it is fundamentally a nervous system safety issue, what chronic dysregulation does to your interoceptive system, and how to begin finding your way back to your own knowing.
In this episode:
- Why self-trust is a nervous system issue, not a confidence issue
- What dysregulation does to your ability to hear your own intuition
- The difference between intuition and anxiety is explained physiologically
- Why decision fatigue is a symptom of survival mode, not indecisiveness
- A simple body-based practice for beginning to separate your signal from the noise
Links:
- Join the Sacred Sh*tshow® Membership - £22/month - thesacredshitshow.co.uk
- The Sacred Portal with Herbelle Moonbeam - thesacredportal.co.uk
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