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You, Me & a Podcast

You, Me & a Podcast

Written by: Sam
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About this listen

This podcast explores the diverse stories of individuals from all walks of life, delving into their struggles, experiences and passions. Each Episode invites listeners to connect with guests on a personal level, fostering understanding and inspiration through authentic conversations.

Sam
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Richard Tierney
    Feb 17 2026

    Richard Tierney shares his powerful journey from his upbringing in Ireland to becoming a visionary in the field of spiritual healing. Richard opens up about childhood trauma, alcohol and gambling—addictions that once masked a "hole in the soul" left by his past. After finding initial relief through traditional 12-step programs, Richard realized that true recovery required addressing the deep-seated memories and "soul sabotage" that clinical methods often overlook.


    He discusses the development of his two transformative programs, Trauma Recovery Anonymous and its accompanying Healing Event, which utilize a unique 12-step spiritual framework combined with visualization and holistic practices. Richard shares how he now helps others break the chains of their history by returning the "baggage" of the past to its rightful owner, allowing them to finally live fully in the present.


    bookings: appointments@traumarecoveryanonymous.com

    This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.

    https://www.amazon.com/dp/B0DPM68FFQ

    The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.

    https://www.amazon.com/dp/B0DPM5N1FN Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action

    https://www.amazon.com/dp/B0DNGLW129

    Facebook https://www.facebook.com/profile.php?id=61550243353404

    https://www.facebook.com/thevictoryprinciple

    https://www.linkedin.com/in/tierney-therapy-b7a6441b6/

    https://www.instagram.com/tierneyrichardj/?hl=en YouTube https://www.youtube.com/@TIERNEYTHERAPY

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    46 mins
  • Tom - The Truth Tank Podcast
    Feb 9 2026

    Tom from The Truth Tank Podcast, joins the pod for a candid and wide-ranging conversation. Tom opens up about the personal experiences and upbringing that shaped him, offering a raw look at his journey through mental health and the resilience required to find his voice.


    We explore the origins of his podcasting and how his deep-seated fascination with cinema, history and conspiracy theories fuels his creative process.


    You can find his podcast on all platforms - The Truth Tank

    IG: @thetruthtank

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    1 hr and 34 mins
  • Eugene Manley Jr.
    Feb 1 2026

    Eugene Manley Jr. reflects on the twists and turns of his academic career and the inspiration behind SCHEQ, while opening up about navigating racism. He also shares the profound impact of his ADHD diagnosis, offering a raw and empowering perspective on how neurodiversity and identity shape the pursuit of health equity.

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    38 mins
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