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You = Me®

You = Me®

Written by: You = Me
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About this listen

Our You = Me® podcast is about realizing the process of being together that allows us to start deconstructing harmful ways of rigidified and calcified ways of thinking. Moving beyond the insularity of perceptions created by our own life experiences and gives ourselves an opportunity to be informed by other people’s life experiences and really appreciating the fullness and richness of their lives that help us to grow by learning we are more alike than different.

© 2024 You = Me®
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Unity Meets Reality
    Jan 6 2026

    Unity Meets Reality explores what happens when empathy becomes action and connection becomes a daily practice. Through reflective storytelling and grounded insight, this podcast reveals how unity shows up in real life - in conversations, relationships, and the quiet moments that change everything. If you're seeking a deeper understanding of yourself and others, this is your space. We are glad you are here!

    Studies mentioned- a 2025 review in Frontiers in Psychology shows that empathy is not fixed - it shifts depending on the situation, environment and emotional cues around us.

    A 2023 publication from Cambridge university Press explains that empathy works through two pathways: Cognitive empathy- understanding anthers emotions. Affective empathy- feeling with another person.

    This dual process strengthens social connection and prosocial behavior.

    A 2021 study from the American Psychology Association found that people with a clearer sense of self show stronger empathy and a more likely to help others.

    You Equals Me Esty store -https://www.etsy.com/shop/YouEqualsMeEtsyStore

    You Equals Me Foundation- https://youequalsme.org/

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    10 mins
  • Update August 2024 with Nadia Angelini ~ You'll want to hear this!
    Aug 1 2024

    Nadia gives a quick rundown on This months energies and what we can expect really until the end of the year. Some big surprises but she brings a sense of calm and shows us how to deal with negative issues floating around our election and the world! You will not want to miss this one.

    Nadia Angelini-https://intuitionbynadia.com/
    You Equals Me Foundation- https://youequalsme.org/
    Complimentary E-Book Wisdom Along the Way-One Worlder's Group- https://youequalsme.org/join-contact

    Online store-https://www.etsy.com/shop/YouEqualsMeEtsyStore
    Cindy- iinfo@youequalsme.org
    LISTEN TO ABRAHAM ON USA 2024 ELECTION

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    17 mins
  • The Year of 2024 ~ Nadia's Forecast
    Dec 30 2023

    As we welcome the New Year, lets make peace with contrast because without it we have nothing to ask for. Differences bring us new ways of learning how to improve our lives. Going in to 2024, lets set down our guns, our greed and all the unnecessary ugliness we are a part of or witnessing. Let’s give up the notion of an eye for an eye, better than less than. The time is now to look deep inside of ourselves and get quiet so we can hear our higher self calling us because those who go forth in the new vibration move forward. Those who don’t, will repeat the past and it is not pretty.
    This is Nadia Angelini's 2024 forecast.....


    Nadia Angelini- https://intuitionbynadia.com/
    You Equals Me Foundation- https://youequalsme.org/
    Complimentary E-Book Wisdom Along the Way-One Worlder's Group- https://youequalsme.org/join-contact

    Support the Show.

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    18 mins
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