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Your Anxious Child: 5 minute solutions

Your Anxious Child: 5 minute solutions

Written by: Edward Plimpton
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A podcast dedicated to helping the busy parent who has an anxious child with practical suggestionsEdward Plimpton, PhD
Episodes
  • KIDS THESE DAYS: Interview with Will Dobud, PhD
    Jan 17 2026

    Will Dobud, PhD talks about his new book coauthored with Nevin Harper KIDS THESE DAYS: Understanding and Supporting Youth Mental Health.

    Rather than adopting the age old perspective of looking at the younger generation and saying some version of "Kids these days..." The authors suggest that the youth mental health crisis is what might be termed a "wicked problem" that does permit easy solutions. What has been missing is taking a serious look at the environmental context in which children are growing up in. Digital interference, environmental toxins, a culture of safety are some of the environmental factors impinging on the younger generation and adversely effecting their mental health.

    For more information

    https://www.kidsthesedaysbook.com/will-dobud

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    58 mins
  • Selective Mutism and Bravery Grows: Interview with Dr Melissa Giglio
    Dec 30 2025

    Dr Melissa Giglio and Daisy Geddes have recently published Bravery Grow and an accompanying workbook The Bravery Grows Journal & Workbook: Building Bravery in Anxious Kids with Selective Mutism and Social Anxiety

    Dr Melissa Giglio is a clinical psychologist specializing in the treatment of anxiety disorders. She is the director of Central Health Partners Child Development Team in Hong Kong. She created an intensive group therapy program for selective mutism "Confident Crew"'. Her coauthor, Daisy Geddes is an associate Psychologist and assoicate director of the Selective Mutism Program at CHP.

    In this interview I talked with Dr Giglio about the book she coauthored with Daisy Geddes. In any anxiety disorder, psychoeducation about the condition is a critical first step. Bravery Grows captures the experience of a child with selective mutism in a way that will appeal to children and their caregivers. It can be a puzzling condition for both the child and caregivers and this book will provide much needed clarification.

    For more information

    https://bravemightyminds.com/

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    43 mins
  • Helping the Neurodivergence Teen with DBT: Interview with Rhiannon Theurer, LMFT
    Dec 17 2025

    Rhiannon Theurer, LMFT has just published The Neurodivergence Skills Workbook for Teens: DBT Tools To Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm and Thrive.

    Rhiannon Theurer is a neurodivergent therapist in private practice who works with neurodivergent teens and adults. She can be found at rhiannon@rhiannontheurer.com

    Rhiannon Theurer talks in her book and in this interview about how the skills taught in dialectical behavior therapy (DBT) can be so helpful for neurodivergence teens who may for a variety of reasons experience the world in a more intense and nonvalidating manner.

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    49 mins
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