Episodes

  • EP 14 - Understanding Taxes

    EP 14 - Understanding Taxes
    Oct 22 2018
    Many pay taxes each year without a clear understanding of how the system works. With the Tax Cuts and Jobs Act enacted in 2018, it is even more important for individuals to gain a clear understanding of the tax process. In this episode of Your Best Foot Forward, accountant Aaron Reeves breaks down the tax system and provides tips to help you make solid decisions to maximize gain, and avoid penalties.   You can contact Aaron about your tax needs at: aaronr1672@sbcglobal.netTax resource: irs.gov Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    43 mins
  • EP 13 - Negotiating Your Salary

    EP 13 - Negotiating Your Salary
    Sep 24 2018
    We have all been there, excited about a new job opportunity, ready to accept the offer, but there’s just one piece left – discussing salary and benefits. In this episode of Your Best Foot Forward, I sit down with Nicci Roach and Lorie Jackson of Mosaic Ceiling to discuss negotiating your job package, and critical tips to make sure you don’t leave anything on the table. You can contact Lori and Nicci and learn more about Mosaic Ceiling at: https://mosaicceiling.com/ Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    46 mins
  • EP 12 - Change Management

    EP 12 - Change Management
    Aug 27 2018
    Acquisitions, reorgs, new structures, companies are constantly evolving – sometimes with very little notice. As business professionals, it’s important for us know how change can affect us, and how we can affect change. In this episode of “Your Best Foot Forward,” we discuss navigating change with the dubbed “Merger Man,” Andre Stevens. Andre is the principal engagement manager at Daugherty Business Solutions.     You can learn more about Daugherty Business Solutions at daugherty.com. Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    30 mins
  • EP 11 - Expanding Your Network

    EP 11 - Expanding Your Network
    Jul 23 2018
    Dr. Raegan Johnson sits down with Erica King of the (St. Louis) Regional Business Council.  They discuss expanding your professional network and positioning yourself for key opportunities. You can contact and learn more about Erica, the Regional Business Council, and the Young Professionals Network at: stlrbc.org (w)eking@stlrbc.org (e)314-225-2100 (ph) Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    32 mins
  • EP 10 - Physical Health

    EP 10 - Physical Health
    Jun 25 2018
    In this episode Dr. Raegan Johnson sits down with Briant K. Mitchell, owner of BKM Fitness.  They discuss how being physically fit can benefit other areas of your life.   You can connect and learn more about Briant at bkmbootcamp.com. Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    31 mins
  • EP 9 - Mental Wellness

    EP 9 - Mental Wellness
    May 28 2018
    More than 40 million adults have a mental health condition; 1 in 5 also report having an unmet mental health need. Many of us focus on physical wellness, and overlook the power of mental wellness. As we fill up our schedules and rush through the day’s tasks, it’s important to check in with our mental state. In this episode, we sat down with therapists, De-Andrea Blaylock-Johnson and Brandy Cruesoe, to discuss the importance of assessing and nurturing mental wellness. You can connect with Brandy at:Essence Counseling - 314-282-8101 (ph) bcruesoe@gmail.com (e)FB@brandy.msw.lcsw IG@therapist_brandy You can connect with De-Andrea Blaylock-Johnson at;Sankofa Sex Therapy LLC  - 314-877-8510 (ph) sankofasextherapy@gmail.com (e) sankofasextherapy.com (w)FB@askaboutsex.lcsw IG@chrsexmaven Twitter@chrsexmaven YouTube - ASK A SEX THERAPIST * Mental Health Resource: Life Crisis Services - 314-647-HELP (4357) *24 Available 24hrs Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    37 mins
  • EP 8 - Essential Etiquette

    EP 8 - Essential Etiquette
    Apr 23 2018
    The are many unspoken rules to successfully navigating professional and social settings. Unfortunately, we often don't realize we have violated them until it's too late. In this episode, etiquette expert Naretha Hopson shares tips to help you avoid awkward moments and ultimately make the best impression. To learn more and to contact Naretha please visit:website: ever-appropriate.comemail:  nhopson@ever-appropriate.com You can follow Naretha at:FB/IG/Twitter@everappropriate Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    28 mins
  • EP 7 - Eliminating Your B.S.

    EP 7 - Eliminating Your B.S.
    Mar 26 2018
    We can't effectively connect with ourselves or others until we eliminate our B.S. Coach Shaquan discusses the concept of Perception-Reality-Truth, and how it can help you improve your sense of self, and your ability to connect with others. You can lean more and connect with Coach Shaquan at:Websites: coachshaquan.com and checkyourbs.comFB/Twitter/Instagram@coachshaquan Follow Raegan on Twitter @raegans_realm. The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC. The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314. Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast. Follow us at: facebook.com/theplatform314 twitter.com/joconmedia instagram.com/joconmedia
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    30 mins