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Your Best Friend Beth

Your Best Friend Beth

Written by: Beth Gatlin
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About this listen

 Your Best Friend Beth is a space where we explore the power of personal transformation through understanding our true value. Hosted by Beth, a music artist who shares her story of overcoming challenges, this podcast dives deep into how circumstances can cloud our sense of self-worth, leading to choices that don’t reflect who we truly are. With a focus on embracing honesty and authenticity, Beth inspires listeners to reconnect with their innate value and make choices that are true to them. Through open conversations about mental health, her creative journey as an artist, and personal growth, Your Best Friend Beth encourages you to step into your power and create a life of peace and purpose. She invites a local artist every other week to guest on the show. Each episode releases on Wednesdays beginning October 30th.

Hosted on Acast. See acast.com/privacy for more information.

Beth Gatlin Hygiene & Healthy Living Spirituality
Episodes
  • 3 Ways to Nourish Your Soul

    3 Ways to Nourish Your Soul
    May 21 2024

    In this episode I give you a quick guide to making nutrient filled choices to nourish your soul.


    Often in my life I felt like going for the TV, the sweet snack, the hit of a joint even, in order to care for my mental health. It felt like survival.


    But, I realized in order to truly care for my mind, body, and spirit I have to make choices that hold “nutrients” in it so that I can get what I need to not just survive, but rejuvenate, grow, heal, learn, and overall feel peace in the ups and downs of life.


    It’s not terrible to eat chips at times or have a dessert; it’s okay to check out and watch TV a lot one night. But are you balancing? Are you making sure you’re giving yourself enough nutrients in all the ways?


    If what I say resonates and you wanna go even deeper into nurturing yourself, I got you!


    My Glow Up From The Soul Up program is what you’re looking for, friend. Schedule a call with me at bethgatlin.com



    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • The Foundation of Transformation

    The Foundation of Transformation
    May 21 2024
    In this episode, I talk about the foundation of transformation. If what I talk about resonates with you and you want to explore your own transformation journey I am here for you! Let's see how I can help you! Schedule a call on my website bethgatlin.com

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • Who I am and Why I'm Here

    Who I am and Why I'm Here
    May 6 2024
    In this episode, I talk about what makes me who I am, how I have gotten to where I am, and my intentions for this show. Not just for this show, but my life essentially. I truly want to be a friend to anyone who needs it and this episode came from my heart. Sending you guys love, thanks for journeying with me!

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
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