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Your Latina Hermana

Your Latina Hermana

Written by: Latina Hermana
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About this listen

A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.Latina Hermana Self-Help Success
Episodes
  • 33. Navigating dating and relationships as a Latina
    Mar 4 2025

    In today´s episode, we are diving in a deep, honest conversation about the barriers and cycles we encounter when dating and navigate romantic relationships as a Latina. I will be discussing the importance of understanding our relationship dynamics. The importance of understanding how cultural beliefs, values, past traumas, and upbringing play a factor in your life when it comes to dating or being in a relationship.


    Come say Hi!

    My social media platforms:

    TikTok: https://www.tiktok.com/@latinahermana

    Instagram: https://www.instagram.com/Latinahermana/

    Youtube: https://www.youtube.com/@latinahermana

    Come join me: https://anchor.fm/latina-hermana

    Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana

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    44 mins
  • 32. Live for yourself, not others
    Feb 11 2025

    Are you being too accessible? In today’s episode, I want to discuss the importance of living for yourself and not others. Especially if you’re someone who has a hard time putting yourself first, saying “no” more often, you feel guilty when saying no, if you have a hard time setting boundaries and you really don’t know how to prioritize yourself or be consistent with yourself. Sometimes we hear the words put yourself first, but what does that really mean? As well as give you some examples of what prioritizing yourself means.


    Come say Hi!

    My social media platforms:

    TikTok: https://www.tiktok.com/@latinahermana

    Instagram: https://www.instagram.com/Latinahermana/

    Youtube: https://www.youtube.com/@latinahermana

    Come join me: https://anchor.fm/latina-hermana

    Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana


    GIRLS ON THE RUN:

    https://www.girlsontherun.org

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    18 mins
  • 31. Mereces amor sano | You deserve healthy love
    Feb 12 2024

    In honor of Valentine’s Day this week, let’s talk about comparisons, healthy love, self-love, and important questions to ask yourself that will help you understand what you value in relationships.


    sano🤍


    Join our FREE Facebook Group:

    https://www.facebook.com/groups/615571263347518/


    My social media platforms:

    TikTok: https://www.tiktok.com/@latinahermana

    Instagram: https://www.instagram.com/Latinahermana/

    Youtube: https://www.youtube.com/@latinahermana

    Come join me: https://anchor.fm/latina-hermana


    Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana

    $1 Moving out checklist: https://www.etsy.com/listing/1386775328/moving-out-checklist-guide-apartment

    $1 Monthly Budget Planner: https://www.etsy.com/listing/1283500241/monthly-budget-planner-digital-pdf

    Digital Budget Organizer:https://www.etsy.com/listing/869461415/monthly-budget-organizer

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    8 mins
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