• 91. The Somatic Side of Manifestation: Healing the Nervous System to Receive More with Abbey Daw
    Jan 30 2026
    Why Your Nervous System Is the Missing Piece in Manifesting Your Dreams

    What if manifestation isn't about thinking differently—but about feeling safe enough to receive?

    In this powerful and deeply grounding episode of Your Limitless Life, Christina sits down with her dear friend Abbey Daw to explore the often-missing link between manifestation, healing, and the nervous system.

    Abbey is a yoga instructor, renowned somatic breathwork coach, New York Times Best Selling author, and one of the most inspiring voices in the somatic healing space. Together, Christina and Abbey unpack why so many women feel frustrated with manifestation—even after doing mindset work, visualization, and "all the right things."

    This conversation goes beyond theory and into lived experience, showing how subconscious patterns, stored stress, and nervous system dysregulation can quietly block our ability to receive abundance, clarity, and ease—even when we consciously desire it.

    In this episode we explore:

    • Why manifestation is not just a mindset practice, but a somatic one

    • How the nervous system determines what feels safe to receive and sustain

    • The subtle signs of nervous system dysregulation, even in high-functioning women

    • Abbey's personal journey with breathwork and nervous system healing

    • Why forcing belief or "positive thinking" often backfires

    • How somatic breathwork helps release stored patterns the mind can't access

    • What it actually means to build capacity for more — without burnout

    • Simple ways to begin creating safety in your body today

    If you've ever felt like you're doing the inner work but still feel stuck, overwhelmed, or blocked from receiving what you desire, this episode will help you understand why—and, more importantly, how to move forward with compassion, safety, and trust.

    This is an invitation to stop pushing…and start listening to what your body has been asking for all along.

    Guest Links:

    Abbey Daw: @‌abbeydaw

    Website: https://www.abbeydaw.com/

    Join the 30 Day Abundance Reset:

    https://theabundancereset.com/

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    54 mins
  • 90. My Money Story—And Why Success Never Felt Like Enough
    Jan 23 2026

    In this deeply personal episode, I share my full money story—from early responsibility and over-functioning, to building a successful business while quietly living in survival mode.

    This episode is an honest reflection on how money became tied to self-worth, control, and safety—and why earning more was never enough to help my body relax.

    You'll hear:

    • How responsibility shaped my relationship with money

    • Why success without safety creates pressure, not peace

    • The quiet shame and tension I carried—even in good seasons of money

    • What shifted when I stopped trying to control outcomes and learned to receive

    • Why abundance is less about mindset and more about nervous system safety

    If you've ever felt capable but unsettled…successful but tense…or like no matter how much you do, it never quite feels like enough—this episode is for you.

    And if you feel called to join the 30 Day Abundance Reset that begins on February 1st, you can can learn more in the show notes of this episode.

    Join the 30 Day Abundance Reset:

    https://theabundancereset.com/

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    25 mins
  • 89. The Transformational Practice of Intention Setting (Why It Works When Goals Don't)
    Jan 17 2026

    We've been taught that if we just set better goals, work harder, and stay disciplined, everything will fall into place. But what if the reason goals don't stick…isn't because you lack motivation—but because you're disconnected from the person you're becoming?

    In this episode, we're exploring the transformational practice of intention setting—why intentions create sustainable change, how they work on a deeper level than goals, and why this practice is especially powerful during seasons of growth, uncertainty, or reinvention. If you've ever felt discouraged by goal-setting, this episode will help you approach the new year—and your life—in a completely different way.

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    31 mins
  • 88. From Scarcity to Overflow: Healing Your Relationship with Money with Caz Makepeace
    Jan 2 2026

    What if money isn't responding to how hard you work—but how safe you feel receiving it? In this episode, we're diving into the energetics of money—how subconscious beliefs, nervous system patterns, self-worth, and identity all shape your ability to create, hold, and receive abundance. This conversation goes far beyond strategy. We're unpacking the invisible forces that actually have more influence over your financial reality—and why shifting from scarcity into overflow begins internally, not externally.

    If you've ever felt like you're doing all the right things but money still feels heavy, inconsistent, or stressful, this episode will change the way you see wealth. And if this conversation resonates, my guest in today's episode, Caz and I are bringing this work even deeper in the new year with our upcoming 30 Day Abundance Reset—a grounded, embodied experience designed to help you rewrite your relationship with money from the inside out.

    Guest Links:

    Caz Makepeace: @‌ytravelblog

    Website: https://www.ytravelblog.com/

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    1 hr and 6 mins
  • 87. In the Becoming, There Is an Unbecoming
    Dec 26 2025

    What if the hardest part of becoming who you're meant to be…is letting go of who you once needed to be? This year taught me that becoming isn't about striving, fixing, or adding more. It's about releasing what no longer fits — even when it's familiar, successful, or safe.

    In this final episode of the year, I'm sharing the deeper lessons from a year of becoming — the moments I wanted to quit, the signs and synchronicities that kept showing up, the decisions that required surrender over certainty, and the clarity that only came after I stopped resisting the unbecoming. If you're standing at the edge of a new chapter or feeling stuck in your life, this episode is for YOU.

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    38 mins
  • 86. 7 Signs Your Subconscious Is Sabotaging Your Success (And How to Heal What's Really Holding You Back)
    Dec 19 2025

    You can have the clearest goals, the strongest mindset, and the best strategy…
    and still feel stuck, burnt out, overwhelmed, or like you're moving in circles. That's because most blocks don't live in your conscious mind. They live in your subconscious and nervous system.

    In today's episode, we're going beyond surface-level limiting beliefs and diving into the hidden ways your subconscious may be sabotaging your success—not because you're broken, but because your system is simply just trying to keep you safe. If you've ever felt like:

    • you know what to do but can't follow through

    • success feels heavy instead of exciting

    • or manifestation feels harder than it "should"

    This episode will help you uncover what's really holding you back—and how to begin healing it so you can attract the abundance you desire with ease.

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    41 mins
  • 85. Intuition vs. Inner Noise: How to Discern Your True Voice with Robyn Platt
    Dec 14 2025

    How do you know when it's your intuition speaking… and when it's just fear, self-doubt, or old conditioning trying to keep you safe?

    In this powerful and deeply grounding episode, Christina sits down with high-performance and professional development coach Robyn Platt for a conversation that will resonate with anyone who's ever struggled to trust themselves. Together, they explore the difference between inner wisdom and inner noise—and why so many of us confuse the two.

    Through raw honesty, practical tools, and soulful insight, Christina and Robyn unpack:

    ✨ how to recognize the subtle cues of intuition
    ✨ why you can't access clarity when you're rushing
    ✨ the role of stillness and contemplation in aligned decision-making
    ✨ how self-worth and self-trust shape every choice you make
    ✨ the questions that help reveal what's actually true for you
    ✨ how to navigate seasons of doubt, transitions, and identity shifts

    This episode is an invitation to slow down, tune in, and learn to hear the voice within you that knows the way. Whether you're facing a big decision, navigating uncertainty, or simply craving deeper connection with yourself—this conversation will help you find clarity through presence, honesty, and inner listening.

    Guest Bio:

    Robyn has a BS in Psychology, is a certified Life Coach, and currently works as a Performance and Development Coach for companiesGroove, EpicVue, and Della. She is passionate about the process of personal improvement, strengthening individuals, and fostering connection. She is dedicated to helping others to become their best self and improving company culture.

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_exploreaee

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    1 hr and 32 mins
  • 84. 10 Lessons Travel & Entrepreneurship Have Taught Me
    Dec 5 2025

    Travel and entrepreneurship have been two of the greatest teachers in my life— and both have pushed me into deeper levels of growth than I ever expected. And when you really look beneath the experiences, you realize they teach you the same lessons: how to meet yourself, how to evolve, how to trust, and how to become the highest version of who you're meant to be. In today's episode, I'm sharing ten of the most powerful lessons I've learned through this journey — and how they've shaped my life and who I am becoming.

    00:00 Introduction: The Intersection of Travel, Entrepreneurship, and Self-Development 03:12 Lesson 1: Everything is Figureoutable 19:15 Lesson 2: Meeting Yourself in the Hard Moments 24:27 Facing Burnout and Healing 26:16 Travel and Entrepreneurship: Meeting Yourself 27:09 The Power of Pivoting 30:41 Energy Shapes Your Experience 34:02 Self-Trust is a Muscle 37:19 Magic in the Unknown 39:04 Rest and Stillness is Leadership 41:38 Your Environment Shapes Your Frequency 43:43 Healing Scarcity 45:22 Every Hard Thing Expands Your Identity 46:38 Conclusion and Reflection

    Links:

    • The Empowered Women's Collective
    • Your Limitless Adventures Group Trips


    Connect With Me:

    • Instagram: @macs_explore

    • Threads: @macs_explore

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    48 mins